The care you deserve.

If you’re struggling to cope with stress or with maintaining healthy relationships, I can help you work through these feelings and offer a path forward.
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Relief. Repair. Renewal.

Relief-to experience reassurance, assistance, release of distress and anxiety. Repair-to put into good shape or working order again, to make right. Renewal-to return to, with fresh life and strength. I’m a licensed psychotherapist committed to helping people move through difficult times, work through past hurts, navigate their emotions, manage stress, and grow in their capacity to live the life they want. My work focuses on helping you build healthier relationships by anchoring on a somatically integrated foundation and from there, targeting ineffective beliefs, communication patterns, and actions that may keep you feeling stuck. I believe in taking a collaborative approach to helping clients reach their goals. I'm passionate about listening well, creating pathways for change, providing tools, and finding relevant solutions. I have years of experience and love working with youth, parents & caregivers, and with adults traversing through the challenges of life. As a CAMFT Certified Clinical Supervisor, I'm eager to support future and current mental health providers. Self care is so vital for our profession, our investment in courageous self reflection and learning the art of problem solving is the foundation. In this setting, I offer therapy and clinical consultation to help you on your personal and professional journey. If you’re interested in finding out more information please go to the "Contact" button and send a request. I look forward to connecting with you. Photos by @katieagardner
Karen Cooper, M.A.
Licensed Psychotherapist, LMFT53862


Creating pathways for change and relevant solutions...

  • Somatic Experiencing (SE)
  • Relationship Work
  • Anxiety
  • Depression
  • Trauma
  • Youth & Families
  • Parenting
  • Adoption
  • Coping Skills
  • Autism Spectrum Disorder (ASD)
  • Grief
  • Mindfulness
  • Stress Management


  • Somatic Experiencing (SE)
  • Integrative Trauma Processing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Secure Attachment Healing & Development
  • Couples Therapy using the Gottman Method
  • Family Therapy
  • Wise Parenting & Behavioral Change
  • Social Thinking for ASD Families
  • Solution Focused Therapy
  • Grief and Loss Recovery

Insurance Accepted

  • United Behavioral Health
  • Aetna


  • 60 min. Therapy Session: $125
  • 90 min Couples Therapy Session: $185


Karen Cooper Office

4700 Spring St. Suite 204
La Mesa, CA 91942-0273

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